Five Guys Nutrition

Five GuysGo to Five Guys for burgers and fries! The menu at Five Guys is simple to navigate, but nonetheless delicious—whether you’re a double bacon cheeseburger lover or someone who likes a little bit of everything under the bun. Build your own burger and get the Five Guys nutrition facts you’re looking for right here. We’ll give you an accurate look at the macronutrients and calorie counts of each burger you create—from a BBQ burger and fries to a jalapeño cheddar burger with the works.

Outside of the fries, Five Guys nutrition is about as low-carb as you can get, with plenty of fats and proteins. Piling your burger high with condiments and flavors is easy thanks to the many options available, and we’ve got nutrition information for each of them. Pro tip: get your fries well-done and put them on the burger for other-worldly flavor!


  • Main Menu
  • Sides
  • Desserts
  • Beverages
FOOD SIZE / VARIETY CALORIES FAT CARBS PROTEIN
MEAT
Bacon 2 pieces 80 7 0 4
Hamburger Patty 220 17 0 16
Hot Dog 240 20 2 11
BUN
Five Guys Bun 260 9 39 7
TOPPINGS
A.1® Sauce 15 0 3 0
Bar-B-Q Sauce 60 0 15 <1
Hot Sauce 0 0 0 0
Ketchup 20 0 5 0
Mayonnaise 100 11 0 0

FOOD SIZE / VARIETY CALORIES FAT CARBS PROTEIN
FRIES
Little 526 23 72 8
Regular 953 41 131 15
Large 1314 57 181 20
Cheese*# (1 slice) 70 6 0 4
Green Peppers 5 0 1 0
Grilled Mushrooms 5 0 1 0
Jalapeño Peppers 3 0 <1 0
Lettuce 4 0 1 0
Mustard 0 0 0 0
Onions / Grilled Onions 10 0 2 0
Pickles 3 0 1 0
Relish 10 0 3 0
Tomatoes 9 0 2 <1


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