Checkers’ Nutrition for Drive-Thru Burgers and Fries

Checkers and Rallys Bite into a burger that’s filled with flavor and packed with as many toppings as you can handle! From all types of bacon burgers and bowls of chili to fried fish and chicken options, we’ve got Checker’s nutrition information available no matter what you’re in the mood for. Checker’s—and its sister company, Rally’s—have locations in 28 states, which means there’s likely one near you. Hit the drive-thru and order your favorites, and get the nutrition information you need right here. Get ready to get big flavor from your Checker’s order, along with big nutritional numbers. Taste doesn’t come cheap—keep an eye on carbs, fats and protein as you dig into a big burger or a delicious shake.

Checker’s and Rally’s operate roughly the same menu, which means you’ll find all the nutrition information you need for both restaurants right here. The only difference is the name—checkers in the Southeast, Rally’s in the Midwest.

Main Menu
Sides
Desserts
Beverages

FOOD	SIZE / VARIETY	CALORIES	FAT	CARBS	PROTEIN
BURGERS & SANDWICHES
All American Cheeseburger		360	15	37	17
All American Hamburger		310	12	37	15
Bacon All American Cheeseburger		430	22	38	21
Bacon Checker/Rallyburger w/ Cheese		440	22	40	21
Bacon Cheddar Crisp		390	17	39	20
Bacon Cheddar Crisp Double		560	30	39	32
Bacon Crispy Cheese Double		790	54	46	32
Bacon Roadhouse		680	47	37	29
Baconzilla!	p	810	52	40	46
BBQ Bacon Buford		890	55	54	42
Big BLT		370	17	39	16
Big Buford		660	39	39	38
BLT		280	11	35	11
Bowl of Chili w/ Cheese,	12 FO	430	24	29	24
	8 FO	270	15	18	16
Bowl of Chili	12 FO	380	20	26	23
	8 FO	250	14	17	15
Buttery Steak		690	46	42	24
Buttery Steak & Bacon		760	53	43	28
Checker/Rallyburger		320	12	39	15
Checker/Rallyburger Burger w/ Cheese		360	15	39	18
Cheddar Burger		310	13	34	15
Cheese Champ		430	21	39	22
Cheese Double		480	25	38	27
Cheese Double Cheese		530	29	38	29
Chili Cheese Dog		410	23	34	15
Chili Cheeseburger		340	14	36	17
Chili Dog		390	22	33	15
Chili, 1 FO		30	1.5	2	2
Double BBQ Bacon Cheeseburger		650	40	41	31
Double Checkerburger w/ Cheese		490	25	39	27
Double Fry Lover’s		670	39	49	28
Double Mushroom Swissburger		470	25	35	28
Double Olive Burger		500	26	39	25
Fry Lover’s Bacon Double		740	45	50	32
Fry Lover’s Burger		440	20	48	18
Hot Dog		360	20	30	13
Montreal Steak Burger		680	45	45	24
Montreal Steak Burger with Bacon		760	51	45	28
Mushroom Swissburger		350	15	35	18
Olive Burger		370	17	38	15
Philly Cheesesteak Sub w/ Montreal Mayo		600	36	46	24
Roadhouse		670	40	49	29
Steakzilla!		970	65	42	51
Tacos (2)		440	24	35	25
Texas Bacon Buford		840	55	41	42
CHICKEN & FISH
$2 Chicken Bites and Fries Box		710	40	64	24
5 Chicken Wings	Plain	350	23	2	35
	Angry Buffalo	360	23	3	35
	Asian Kick	430	23	21	35
	Garlic Parmesan	510	40	3	35
	Honey BBQ	430	23	19	35
	Medium Buffalo	360	23	3	35
10 Chicken Wings	Plain	690	44	4	68
	Angry Buffalo	710	45	6	69
	Asian Kick	840	45	42	69
	Garlic Parmesan	1010	79	6	69
	Honey BBQ	840	44	38	69
	Medium Buffalo	700	45	5	69
20 Chicken Wings	Plain	1380	89	8	136
	Angry Buffalo	1420	91	13	137
	Asian Kick	1680	89	84	138
	Garlic Parmesan	2030	158	13	139
	Honey BBQ	1690	89	76	138
	Medium Buffalo	1410	91	10	137
5 PC Chicken Nuggets		250	16	14	12
1/4 Lb. Chicken Bites, No Sauce		380	24	20	21
Bacon Crispy Cheese Chicken		770	51	54	22
Big Chicken Deluxe		460	22	49	18
Big Chicken Sandwich		410	18	48	16
Crispy Chicken Fillet		350	11	42	21
Crispy Fish Sandwich		530	29	52	15
Deep Sea Double		570	33	52	17
Double Spicy Chicken		550	28	48	27
Franks Buffalo Chicken		430	23	42	15
Grilled Chicken Salad		280	4.5	30	35
Grilled Chicken Sandwich		460	24	31	30
Half Pound Chicken Bites		760	48	40	41
Premium Chicken Club Sandwich		730	49	49	22
Rotisserie Grilled Chicken Sandwich		310	3.5	39	32
Spicy Chicken Deluxe		390	17	41	17
Spicy Chicken Sandwich		340	13	40	15
Ultimate Crispy Chicken		570	34	51	14
SAUCES & DRESSINGS
Angry Buffalo	1 FO	10	0	1	0
Asian Kick	1 FO	80	0	19	0
Parmesan Garlic	1 FO	160	17	1	1
Honey BBQ Sauce	1 FO	80	0	17	0
Medium Buffalo Sauce	1 FO	5	0	1	0
Blue Cheese Dipping Sauce	1 each	230	24	2	1
Ranch Dipping Sauce	1 each	210	23	2	1

FOOD	CALORIES	FAT	CARBS	PROTEIN

FRIES & SIDES
Large Fries	590	29	74	8
Extra Large Fries	910	45	115	12
Medium Fries	500	24	63	7
Small Fries	390	19	49	5
Value Fries	260	13	33	3
Chili Cheese Fries	590	30	72	9
Fully Loaded Fries	870	56	72	19
Onion Rings	720	41	78	10
Bacon	70	6	1	4
Cheese Sauce	35	2.5	2	0
Grilled Onions	10	0	2	0

FOOD	SIZE / VARIETY	CALORIES	FAT	CARBS	PROTEIN

DESSERTS & SHAKES
Apple Pie	1	270	12	38	3
Classic Banana	12 FO	260	8	44	5
	16 FO	350	10	58	7
	22 FO	460	13	77	9
	32 FO	700	20	117	14
Classic Chocolate	12 FO	270	8	45	6
	16 FO	380	11	64	8
	22 FO	470	13	79	10
	32 FO	720	20	120	15
Classic Strawberry	12 FO	260	8	43	5
	16 FO	350	10	57	7
	22 FO	460	13	75	9
	32 FO	690	20	114	14
Classic Vanilla	12 FO	220	8	33	5
	16 FO	290	10	44	7
	22 FO	390	13	57	9
	32 FO	590	20	87	14
Loaded Funnel Cake- Strawberry		270	15	32	2
Loaded Milkshake- Banana Split	16 oz	350	9	64	5
	22 oz	540	12	101	7
	32 oz	800	18	151	10
Cake Cone		20	0	4	0
Soft Serve	Chocolate	140	4.5	21	3
	Swirl	140	4.5	21	3
	Vanilla	130	4.5	20	3
Sundae Stacker, Strawberry Cheesecake		340	6	85	4
Waffle Cone		90	0.5	19	1
Sundae Stacker, Oreo Fudge		350	12	56	4
Mango Smoothie	16 fl oz	360	2	89	1
	21 fl oz	440	2.5	107	2
Orange Smoothie	16 fl oz	340	2	84	2
	21 fl oz	420	3	100	3
Strawberry Smoothie	16 fl oz	340	2	83	1
	21 fl oz	420	2.5	99	2
Caramel Cheesecake Crunch with Twix	Loaded Shake Small	460	21	60	7
	Sundae Stacker	370	17	50	5
Kool-Aid Slushie Tropical Punch	Regular	220	0	0	0
	Large	300	0	0	0
Kool-Aid Slushie Blue Raspberry	Regular	220	0	0	0
	Large	300	0	0	0

Checker’s Nutrition

Sign Up for Our Newsletter