Church’s Nutrition for Chicken and all the Fixin's

If you love chicken, you probably already know that Church’s is the gold standard. Sure, there are other items on the menu, like burgers and shrimp—but nothing quite compares to Church’s chicken. With a full array of delectable sauces, you’ll never need to worry about eating your chicken dry, either! No matter what combination you choose or what sauce you decide to dip in, we have Church’s nutrition information at-the-ready. There’s good news, too—chicken is high-protein, low-carb, making it a delicious and relatively nutrition option. You might just find a meal that’s good and good for you!

No meal at Church’s would be complete without an assortment of delicious sides. We’ve got nutrition information for these tasty options, as well! Get ready to dine on some of the best fast-food chicken in the country, or any of Church’s other delectable options. Check the nutrition information here first!

Main Menu
Sides
Desserts
Beverages

FOOD	SIZE / VARIETY	CALORIES	FAT	CARBS	PROTEIN
MAIN COURSES
ORIGINAL WING		290	18	8	24
ORIGINAL LEG		150	8	6	12
ORIGINAL THIGH		360	27	12	18
ORIGINAL BREAST		250	14	9	23
SPICY WING		350	20	19	25
SPICY LEG		160	9	9	13
SPICY THIGH		380	25	21	17
SPICY BREAST		280	17	12	22
TENDER STRIP ®		100	5	5	9
SPICY TENDER STRIP ®		120	5	8	10
BONELESS WING – WITHOUT SAUCE		90	5	6	4
BONELESS WING – WITH SAUCE		100	5	11	4
ORIGINAL CHICKEN SANDWICH		370	21	35	11
SPICY CHICKEN SANDWICH		360	19	35	11
COB SANDWICH		810	55	50	25
HAMBURGER		530	35	26	27
CHEESEBURGER		590	40	28	30
BIG TEX® SANDWICH		590	29	56	25
CHICKEN FRIED STEAK WITH GRAVY		640	47	37	17
CRISPY FISH FILLET		170	7	16	10
POPCORN SHRIMP		450	27	35	16
BUTTERFLY SHRIMP (8)		320	17	31	12
LIVERS – SNACK (6)		460	28	28	25
GIZZARDS – SNACK (6)		370	23	23	16
SAUCES
HONEY BBQ SAUCE		45	0	11	0
HONEY MUSTARD SAUCE		140	13	4	<1
RANCH SAUCE		140	15	2	0
CREAMY JALAPEÑO SAUCE		120	13	2	0
HONEY SAUCE		80	0	20	0
KETCHUP		10	0	2	0
TEXAS PETE ® HOT SAUCE		5	0	1	0
TARTAR SAUCE		100	10	3	0
COCKTAIL SAUCE		25	0	6	0
WHITE GRAVY	REGULAR	80	4	12	<1
	LARGE	250	11	36	2
BREAKFAST MAIN COURSES
BREAKFAST BISCUIT		240	11	30	5
CHICKEN BISCUIT		380	19	39	17
BACON, EGG & CHEESE BISCUIT		550	40	31	21
SAUSAGE, EGG & CHEESE BISCUIT		650	49	32	22
STEAK BISCUIT		450	26	41	12
SAUSAGE & GRAVY BISCUIT		400	23	39	9
CINNAMON SWIRL		720	28	111	8

FOOD	SIZE / VARIETY	CALORIES	FAT	CARBS	PROTEIN

MASHED POTATOES & GRAVY	REGULAR	110	1	24	2
	LARGE	320	3.5	71	6
CORN	REGULAR	190	6	34	5
	LARGE	370	12	69	10
COLE SLAW	REGULAR	170	11	16	1
	LARGE	500	34	49	3
OKRA	REGULAR	260	15	30	3
	LARGE	740	41	84	9
FRENCH FRIES	REGULAR	210	9	29	3
	LARGE	570	24	80	7
SPICY RICE	REGULAR	230	14	21	7
	LARGE	700	41	62	21
BAKED MACARONI & CHEESE	REGULAR	210	12	19	9
	LARGE	640	36	57	26
GREEN BEANS	REGULAR	45	1	8	3
	LARGE	140	2.5	23	9
JALAPEÑO CHEESE BOMBERS ®	4	220	11	24	6
	8	440	22	48	11
SWEET CORN NUGGETS	4	160	8	21	2
	16	660	33	83	8
JALAPEÑO PEPPER		5	0	1	0
HONEY-BUTTER BISCUIT		230	15	25	3
DINNER ROLLS		60	1	11	2

BREAKFAST SIDES
SAUSAGE PATTY		200	18	<1	7
HASHROUNDS		210	14	18	2
BACON	2 SLICES	100	9	0	6
SANDWICH EGG		170	15	<1	7
PLATTER EGGS		330	31	1	14
GRITS		140	5	23	2

FOOD	SIZE / VARIETY	CALORIES	FAT	CARBS	PROTEIN

APPLE PIE		270	13	37	3

FOOD	SIZE / VARIETY	CALORIES	FAT	CARBS	PROTEIN

COKE®	REGULAR	290	0	80	0
	LARGE	400	0	109	0
SPRITE®	REGULAR	290	0	77	0
	LARGE	390	0	105	0
DIET COKE®	REGULAR	0	0	<1	0
	LARGE	0	0	<1	0
HI-C® PINK LEMONADE	REGULAR	290	0	79	0
	LARGE	390	0	107	0
FANTA ORANGE®	REGULAR	310	0	86	0
	LARGE	430	0	117	0
FANTA APPLE®	REGULAR	340	0	89	0
	LARGE	460	0	121	0
FANTA STRAWBERRY®	REGULAR	340	0	92	0
	LARGE	460	0	125	0
MINUTE MAID® LEMONADE	REGULAR	290	0	79	0
	LARGE	390	0	108	0
CHURCH’S SOUTHERN SWEET TEA®	REGULAR	190	0	48	0
	LARGE	270	0	68	0
UNSWEETENED TEA	REGULAR	0	0	0	0
	LARGE	0	0	0	0
BARQS® ROOT BEER	REGULAR	330	0	90	0
	LARGE	450	0	122	0
HI-C® FRUIT PUNCH	REGULAR	310	0	85	0
	LARGE	420	0	115	0
DR PEPPER®	REGULAR	280	0	73	0
	LARGE	380	0	99	0
FANTA CHERRY®	REGULAR	320	0	84	0
	LARGE	430	0	115	0
FUZE® RASPBERRY TEA	REGULAR	170	0	46	0
	LARGE	240	0	63	0
MT BLAST POWERADE®	REGULAR	170	0	44	0
	LARGE	230	0	60	0
PIBB XTRA®	REGULAR	290	0	77	0
	LARGE	390	0	105	0
CHERRY COKE®	REGULAR	310	0	84	0
	LARGE	420	0	114	0
FANTA GRAPE®	REGULAR	340	0	90	0
	LARGE	460	0	122	0
COKE ZERO®	REGULAR	0	0	<1	0
	LARGE	0	0	<1	0
DIET DR PEPPER®	REGULAR	0	0	0	0
	LARGE	0	0	0	0
MINUTE MAID® LEMONADE LT	REGULAR	10	0	4	0
	LARGE	20	0	5	0
GOLD PEAK® PEACH TEA	REGULAR	180	0	46	0
	LARGE	240	0	63	0
RED FLASH®	REGULAR	290	0	77	0
	LARGE	390	0	105	0
FUZE® SWEET TEA	REGULAR	170	0	46	0
	LARGE	240	0	62	0
FUZE® SWEET TEA W/LEMON	REGULAR	230	0	62	0
	LARGE	320	0	84	0
MELLO YELLO®	REGULAR	320	0	84	0
	LARGE	430	0	115	0
CAFFEINE FREE DIET COKE®	REGULAR	0	0	<1	0
	LARGE	0	0	<1	0
FUZE® UNSWEET TEA	REGULAR	5	0	<1	0
	LARGE	5	0	<1	0
GOLD PEAK® SOUTH SWEET TEA	REGULAR	290	0	72	0
	LARGE	390	0	99	0
GOLD PEAK® SWEET BLACK TEA	REGULAR	230	0	62	0
	LARGE	310	0	84	0
GOLD PEAK® UNSWEET BLK TEA	REGULAR	0	0	0	0
	LARGE	0	0	0	0
FUZE® PEACH TEA	REGULAR	170	0	45	0
	LARGE	240	0	70	0

BREAKFAST BEVERAGES
COFFEE		0	0	0	0
ORANGE JUICE		170	0	39	3
MILK – 2%		120	5	12	8