Cook Out Nutrition Information for Grilled Classics

Cookout As the name implies, Cookout is where you’ll find a menu chock-full of grilled favorites, from hot dogs and burgers to chicken and steaks. The difference is, you don’t have to do any of the hard work yourself! You’ll get a perfectly-grilled, absolutely delicious meal, no spatula or tongs required. Because the menu is heavy on grilled meat options, Cookout nutrition tends to be better than some other fast-food places. There are also quite a few non-meat options on the menu, if you’re willing to trade protein for carbs. Get a milkshake to wash it all down and enjoy a true cookout feel with your meal.

Cookout operates in the Southeast and up the Eastern Seaboard, which means you won’t find any if you’re driving through the Midwest. If you do find yourself in a Cookout, check here for nutrition information before you order, to get the scoop on each delicious meal option.

Main Menu
Sides
Desserts
Beverages

FOOD	CALORIES	FAT	CARBS	PROTEIN

Cajun Style Char-Grilled Chicken Breast	380	0	1	0
Add Out West Style	200	18	4	8
Add Cook Out Style	120	5	7	3
Bacon Cheddar Hot Dog	520	29	47	19
Beef Quesadilla	510	29	42	22
Add Cheddar Style	230	20	5	8
Add Everything	90	8	5	1
BLT Sandwich	390	25	29	15
Char-Grilled Chicken Breast	380	17	29	25
Add Steak Style	90	8	5	1
Big Double Burger	310	13	27	20
BBQ Plate	980	43	105	35
Barbeque Style Char-Grilled Chicken Breast	380	17	29	25
Cheddar Style Char-Grilled Chicken Breast	530	30	32	33
Bacon Ranch Wrap	420	28	24	20
Cheerwine Float	400	11	69	10
Cajun Wrap	500	27	44	25
Cheese Style Crispy Chicken Breast	440	17	44	24
Cheese Dog	150	3	25	3
Cheese Quesadilla	360	23	24	13
Cook Out Style Hot Dog	380	20	29	11
Chicken Nuggets, Side	140	11	7	10
Club Style Char-Grilled Chicken Breast	190	16	1	10
Chicken Quesadilla	440	27	31	19
Chicken Nuggets, Full Order	240	18	12	16
Chicken Strips (3)	660	33	60	36
Chicken Strip Club	850	48	70	39
Chicken Strip Sandwich	670	32	71	28
Hot Dog	260	15	22	8
Orginal Style Char-Grilled Chicken Breast	390	18	31	25
Huge 1/2 lb Burger	510	26	27	39
Mexi Hot Dog	360	18	29	11
Mustard Relish Hot Dog	390	16	50	11
Honey Mustard Wrap	520	28	46	25
Spicy Style Crispy Chicken Breast	450	18	45	21
Small 1/8 lb Burger	230	7	27	12
Regular 1/4 lb Burger	330	14	27	22
Ranch Wrap	520	29	44	25
Reg BBQ Sandwich	370	12	35	29

FOOD	CALORIES	FAT	CARBS	PROTEIN

Corn Dog	220	11	26	5
Cook Out Fries	470	21	49	7
Hushpuppies, Side	300	9	47	2
Hushpuppies, Full Order	600	18	93	3
Fries, Large	690	34	89	7
Onion Rings, Full Order	260	2	56	6
Onion Rings, Side	130	1	28	3
Fries, Regular	350	17	45	4
Side of Slaw	100	8	7	0
Side of Chili	160	3	4	5

FOOD	CALORIES	FAT	CARBS	PROTEIN

Banana Nut Milkshake	700	27	103	15
Banana Berry Milkshake	670	16	123	15
Caramel Milkshake	560	17	91	15
Banana Pudding Milkshake	780	26	126	16
Blueberry Milkshake	620	17	107	15
Banana Pineapple Milkshake	570	16	96	15
Banana Fudge Milkshake	770	24	130	17
Caramel Fudge Milkshake	680	21	111	16
Cappuccino Milkshake	560	18	86	16
Cherry Cheesecake Milkshake	930	42	119	21
Double Chocolate Milkshake	650	17	129	15
Chocolate Malt Milkshake	670	19	119	17
Coke Float	400	11	69	10
Chocolate Chip Mint Milkshake	830	32	120	18
Chocolate Chip Milkshake	780	32	107	18
Chocolate Nut Milkshake	750	28	119	15
Peach Milkshake	550	17	91	15
Oreo Mint Milkshake	850	29	138	17
Malted Milk Milkshake	610	19	95	17
Orange Push Up Milkshake	640	18	109	16
Fudge Milkshake	750	25	122	17
Hi-C Punch Milkshake	600	17	102	15
Fresh Watermelon Milkshake	650	16	89	15
Fresh Peanut Butter Milkshake	850	45	91	27
Oreo Milkshake	800	29	125	17
Mocha Milkshake	620	18	110	16
Peach Cobbler Milkshake	790	27	127	17
Nilla Wafers Milkshake	760	27	117	17
Fresh Banana Milkshake	540	16	89	15
Hershey’s Chocolate Milkshake	620	18	110	16
M&M Milkshake	760	27	114	17
Mint Milkshake	610	18	99	16
Heath Toffee Milkshake	700	28	101	15
Peanut Butter Banana Milkshake	860	43	99	27
Vanilla Milkshake	560	18	86	16
Peanut Butter Fudge Milkshake	770	34	101	21
Strawberry Milkshake	610	17	105	15
Snickers Milkshake	720	27	107	19
Pineapple Milkshake	580	17	94	16
Red Cherry Milkshake	600	17	99	15
Philadelphia Cheesecake Milkshake	850	42	101	21
Reese’s Cup Milkshake	890	37	121	24
Walnut Milkshake	850	40	109	15

FOOD	CALORIES	FAT	CARBS	PROTEIN

Cheerwine, Huge	290	0	81	0
Cheerwine, Large	220	0	60	0
Cheerwine, Regular	140	0	40	0
Chocolate Cherry Milkshake	670	17	123	15
Cherry Cobbler Milkshake	840	27	135	17
Coca-Cola, Huge	280	0	78	0
Dr. Pepper, Regular	140	0	37	0
Coca-Cola, Regular	140	0	39	0
Diet Coke, Huge	0	0	0	0
Diet Coke, Regular	0	0	0	0
Dr. Pepper, Huge	280	0	74	0
Diet Coke, Large	0	0	0	0
Coca-Cola, Large	210	0	59	0
Dr. Pepper, Large	210	0	56	0
Fresh Brewed Tea, Huge	380	0	148	0
Fresh Brewed Tea, Large	290	0	111	0
Hi-C Orange Lave Burst, Large	240	0	65	63
Fresh Brewed Tea, Regular	200	0	74	0
Hi-C Orange Lave Burst, Huge	320	0	85	84
Hi-C Orange Lave Burst, Regular	160	0	43	42
Sprite, Huge	290	0	65	0
Sprite, Large	220	0	50	0
Sprite, Regular	140	0	31	0

Cookout Nutrition

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