Chipotle Nutrition

If you’re the type person who’s picky about what they like and prefer to customize your meal, Chipotle welcomes you! Better still, Chipotle nutrition is some of the best in the fast-food industry because the company has a staunch commitment to using only fresh ingredients, prepared in-store. Choose your meat, salsa, rice, beans and garnishes to build your own burrito or burrito bowl. Whatever you choose, we’ve got the nutrition information you need to feel good about your decision to eat at Chipotle!

Chipotle nutrition information shows that this is the place to come if you’re looking for high-protein, low-fat, low-carb eats. Burrito bowls have almost no carbs, while the burritos themselves are a powerhouse of protein! However you build your meal at Chipotle, it’s sure to be a delicious dining experience—especially since everything is made fresh, assembled right in front of you.


  • Main Menu
  • Sides
  • Desserts
  • Beverages
FOOD SIZE / VARIETY CALORIES FAT CARBS PROTEIN
13″ Flour Tortillas 340 9 54 9
6″ Flour Tortillas 300 7.5 45 9
Crispy Taco Shells 240 9 34 4
Barbacoa 285 16 1 34
Carnitas 227 12 0 29
Chicken 219 11 0 29
Steak 230 12 2 29
Sour Cream 120 10 2 2
FOOD SIZE / VARIETY CALORIES FAT CARBS PROTEIN
Rice 240 7 40 4
Black Beans 130 1 22 9
Pinto Beans 138 1 23 9
Fajita Vegetables 100 8 6 1
Tomato Salsa 25 0 6 1
Corn Salsa 100 1 22 3
Red Tomatillo 28 1 4 1
Green Tomatillo 15 <1 3 1
Cheese 110 9 <1 7
Guacamole 170 15 8 2
Lettuce 5 0 <1 <1
Chips 490 19 71 7

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