McDonald’s Nutrition
McDonalds is the most iconic fast-food brand out there—and, it has one of the most robust menus of all take-out restaurants. We’ve compiled McDonald’s nutrition facts for absolutely everything, from its signature Big Mac, to the seasonal McRib, to the ever-popular McFlurry, no matter what variety you prefer. Our nutrition information is complete, giving you a full profile of fats, protein, carbs, sugars, cholesterol and calories, so you have a complete understanding of the food you’re eating. Whether you’re in the mood for a massive Quarter Pounder with cheese or a slim, carb-friendly McWrap, be sure to check the nutrition facts before you order.
The great thing about McDonald’s menu is the many different types of foods available. We’ve got McDonald’s nutrition information for burgers, salads, wraps, fries, chicken nuggets, breakfast sandwiches and specialty drinks. If you can order it at McDonalds, check below for the nutrition information—we’ve got it!
- Main Menu
- Sides
- Desserts
- Beverages
| FOOD | CALORIES | TOTAL FAT | CHOLESTEROL | CARBS | FIBER | SUGARS | PROTEIN |
|---|---|---|---|---|---|---|---|
| Burgers & Sandwhiches |
|||||||
| Big Mac | 530 | 27g | 85mg | 47g | 3g | 9g | 24g |
| Quarter Pounder® with Cheese |
520 | 26g | 95mg | 41g | 3g | 10g | 30g |
| Bacon Clubhouse Burger |
720 | 40 | 115 | 51 | 4 | 14 | 39 |
| Quarter Pounder Bacon Habanero Ranch |
610 | 31 | 105 | 46 | 3 | 10 | 47 |
| Quarter Pounder Bacon & Cheese |
600 | 29 | 105 | 48 | 3 | 12 | 37 |
| Quarter Pounder Deluxe |
540 | 27 | 85 | 45 | 3 | 9 | 29 |
| Double Quarter Pounder with Cheese |
750 | 43 | 160 | 42 | 3 | 10 | 38 |
| Hamburger | 240 | 8 | 30 | 32 | 1 | 6 | 12 |
| Cheeseburger | 290 | 11 | 45 | 33 | 2 | 7 | 15 |
| BBQ Ranch Burger |
340 | 15 | 50 | 37 | 3 | 7 | 15 |
| Grilled Onion Cheddar |
300 | 13 | 45 | 32 | 2 | 7 | 15 |
| Double Cheeseburger |
430 | 21 | 90 | 35 | 2 | 7 | 24 |
| McDouble | 380 | 17 | 75 | 34 | 2 | 7 | 22 |
| Jalapeño Double | 430 | 23 | 80 | 35 | 2 | 6 | 22 |
| Bacon McDouble | 440 | 22 | 90 | 35 | 2 | 7 | 22 |
| Daily Double | 430 | 22 | 80 | 34 | 2 | 7 | 22 |
| Bacon Clubhouse Crispy Chicken Sandwich |
750 | 38 | 90 | 65 | 4 | 16 | 36 |
| Bacon Clubhouse Grilled Chicken Sandwich |
590 | 25 | 110 | 51 | 4 | 16 | 36 |
| Premium Crispy Chicken Classic Sandwich |
510 | 22 | 45 | 55 | 3 | 10 | 24 |
| Premium Grilled Chicken Classic Sandwich |
350 | 9 | 65 | 42 | 3 | 8 | 28 |
| Premium Crispy Chicken Club Sandwich |
670 | 33 | 85 | 58 | 3 | 11 | 36 |
| Premium Grilled Chicken Club Sandwich |
510 | 20 | 105 | 44 | 3 | 9 | 40 |
| Premium Crispy Chicken Ranch BLT Sandwich |
610 | 28 | 70 | 57 | 3 | 11 | 32 |
| Premium Grilled Chicken Ranch BLT Sandwich |
450 | 15 | 90 | 43 | 3 | 9 | 36 |
| McChicken ® | 360 | 16 | 35 | 40 | 2 | 5 | 14 |
| Buffalo Ranch McChicken |
360 | 16 | 35 | 40 | 2 | 5 | 14 |
| Bacon Buffalo Ranch McChicken |
430 | 21 | 50 | 41 | 2 | 6 | 20 |
| Bacon Cheddar McChicken |
480 | 24 | 65 | 43 | 2 | 6 | 22 |
| Southern Style Crispy Chicken Sandwich |
430 | 19 | 45 | 43 | 2 | 7 | 21 |
| Filet-O-Fish | 390 | 19 | 40 | 39 | 2 | 5 | 15 |
| Wraps | |||||||
| Premium McWrap Southwest Chicken (Crispy) |
670 | 33 | 60 | 68 | 5 | 12 | 27 |
| Premium McWrap Southwest Chicken (Grilled) |
520 | 20 | 80 | 55 | 5 | 10 | 31 |
| Premium McWrap Chicken & Bacon (Crispy) |
630 | 32 | 80 | 56 | 3 | 7 | 32 |
| Premium McWrap Chicken & Bacon (Grilled) |
480 | 19 | 95 | 42 | 3 | 6 | 36 |
| Premium McWrap Chicken & Ranch (Crispy) |
610 | 31 | 65 | 56 | 3 | 8 | 27 |
| Premium McWrap Chicken & Ranch (Grilled) |
450 | 18 | 80 | 42 | 3 | 6 | 40 |
| Premium McWrap Chicken Sweet Chili (Crispy) |
540 | 23 | 50 | 61 | 3 | 14 | 23 |
| Premium McWrap Chicken Sweet Chili (Grilled) |
380 | 10 | 65 | 47 | 3 | 12 | 17 |
| Chipotle BBQ Snack Wrap (Crispy) |
340 | 15 | 30 | 37 | 1 | 8 | 14 |
| Chipotle BBQ Snack Wrap (Grilled) |
260 | 8 | 40 | 30 | 1 | 7 | 16 |
| Honey Mustard Snack Wrap (Crispy) |
330 | 15 | 35 | 34 | 1 | 3 | 14 |
| Honey Mustard Snack Wrap (Grilled) |
250 | 8 | 45 | 27 | 1 | 2 | 16 |
| Ranch Snack Wrap® (Crispy) |
360 | 20 | 40 | 32 | 1 | 3 | 15 |
| Ranch Snack Wrap® (Grilled) |
280 | 13 | 45 | 25 | 1 | 2 | 16 |
| Mac Snack Wrap |
330 | 19 | 45 | 26 | 1 | 3 | 14 |
| Chicken | |||||||
| Chicken McNuggets® (4 piece) |
190 | 12 | 25 | 12 | 1 | 0 | 9 |
| Chicken McNuggets® (6 piece) |
280 | 18 | 40 | 18 | 1 | 0 | 13 |
| Chicken McNuggets® (10 piece) |
470 | 30 | 65 | 30 | 2 | 0 | 22 |
| Chicken McNuggets® (20 piece) |
940 | 59 | 135 | 59 | 3 | 0 | 44 |
| Chicken McNuggets® (40 piece) |
1880 | 118 | 265 | 118 | 6 | 1 | 87 |
| Mighty Wings (5 piece) |
480 | 31 | 145 | 20 | 2 | 0 | 30 |
| Mighty Wings (10 piece) |
960 | 63 | 295 | 40 | 4 | 0 | 60 |
| Spicy Chicken McBites™ Snack Size |
270 | 17 | 35 | 18 | 0 | 0 | 14 |
| Spicy Chicken McBites™ Shareable Size |
910 | 55 | 120 | 61 | 1 | 1 | 46 |
| Breakfast | |||||||
| Egg McMuffin® | 300 | 13 | 260 | 31 | 4 | 3 | 17 |
| Egg White Delight |
250 | 8 | 25 | 30 | 4 | 3 | 18 |
| Sausage McMuffin® |
370 | 23 | 45 | 29 | 4 | 2 | 14 |
| Sausage McMuffin® with Egg |
450 | 28 | 285 | 30 | 4 | 2 | 21 |
| Steak & Egg McMuffin |
430 | 23 | 300 | 31 | 4 | 3 | 26 |
| Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) |
460 | 26 | 250 | 38 | 2 | 3 | 19 |
| Sausage Biscuit (Regular Size Biscuit) |
430 | 27 | 30 | 34 | 2 | 2 | 11 |
| Sausage Biscuit with Egg (Regular Size Biscuit) |
510 | 33 | 250 | 36 | 2 | 2 | 18 |
| Steak & Egg Biscuit (Regular Biscuit) |
540 | 32 | 280 | 38 | 2 | 3 | 25 |
| Bacon, Egg & Cheese McGriddles |
460 | 21 | 250 | 48 | 2 | 15 | 19 |
| Sausage McGriddles® |
420 | 22 | 35 | 44 | 2 | 15 | 11 |
| Sausage, Egg & Cheese McGriddles® |
550 | 31 | 265 | 48 | 2 | 15 | 20 |
| Bacon, Egg & Cheese Bagel |
620 | 31 | 275 | 57 | 3 | 7 | 30 |
| Steak, Egg & Cheese Bagel |
670 | 33 | 63 | 1510 | 56 | 3 | 12 |
| Big Breakfast® (Regular Size Biscuit) |
740 | 48 | 555 | 51 | 3 | 3 | 28 |
| Big Breakfast with Hotcakes (Regular Size Biscuit) |
1090 | 56 | 575 | 111 | 6 | 17 | 36 |
| Cinnamon Melts | 460 | 19 | 15 | 66 | 3 | 32 | 6 |
| Hotcakes | 350 | 9 | 20 | 60 | 3 | 14 | 8 |
| Hotcakes and Sausage |
520 | 24 | 50 | 61 | 3 | 14 | 15 |
| Southern Style Chicken Biscuit (Regular Size Biscuit) |
410 | 20 | 30 | 41 | 2 | 3 | 17 |
| Sausage Burrito | 300 | 16 | 115 | 26 | 1 | 2 | 12 |
| Hash Brown | 150 | 9 | 0 | 15 | 2 | 0 | 1 |
| Bacon, Egg & Cheese Biscuit (Large Size Biscuit) |
520 | 30 | 250 | 43 | 3 | 4 | 19 |
| Big Breakfast with Hotcakes (Large Size Biscuit) |
1150 | 60 | 575 | 116 | 7 | 17 | 36 |
| Big Breakfast® (Large Size Biscuit) |
800 | 52 | 555 | 56 | 4 | 3 | 28 |
| Sausage Biscuit (Large Size Biscuit) |
480 | 31 | 30 | 39 | 3 | 3 | 11 |
| Sausage Biscuit with Egg (Large Size Biscuit) |
570 | 37 | 250 | 42 | 3 | 3 | 18 |
| Southern Style Chicken Biscuit (Large Size Biscuit) |
470 | 24 | 30 | 46 | 3 | 4 | 17 |
| Bacon, Egg & Cheese Bagel with Egg Whites |
570 | 25 | 60 | 55 | 3 | 8 | 30 |
| Bacon, Egg & Cheese Biscuit with Egg Whites (Large Biscuit) |
470 | 25 | 35 | 42 | 42 | 3 | 12 |
| Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit) |
410 | 20 | 35 | 36 | 2 | 3 | 20 |
| Bacon, Egg & Cheese McGriddles with Egg Whites |
400 | 15 | 35 | 47 | 2 | 16 | 20 |
| Big Breakfast with Egg Whites (Large Size Biscuit) |
690 | 41 | 35 | 55 | 4 | 4 | 26 |
| Big Breakfast with Egg Whites (Regular Size Biscuit) |
640 | 37 | 35 | 50 | 3 | 3 | 26 |
| Big Breakfast with Hotcakes and Egg Whites (Large Biscuit) |
1050 | 50 | 55 | 115 | 7 | 18 | 35 |
| Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit) |
990 | 46 | 55 | 110 | 6 | 17 | 35 |
| Fruit & Maple Oatmeal |
290 | 4 | 5 | 58 | 5 | 32 | 5 |
| Fruit & Maple Oatmeal without Brown Sugar |
260 | 4 | 5 | 49 | 5 | 18 | 5 |
| Sausage Biscuit with Egg Whites (Large Size Biscuit) |
520 | 32 | 35 | 40 | 3 | 3 | 18 |
| Sausage Biscuit with Egg Whites (Regular Size Biscuit) |
460 | 27 | 35 | 34 | 2 | 3 | 18 |
| Sausage McMuffin with Egg Whites |
400 | 23 | 50 | 30 | 4 | 2 | 21 |
| Sausage, Egg & Cheese McGriddles with Egg Whites |
500 | 26 | 50 | 46 | 2 | 15 | 21 |
| FOOD | CALORIES | TOTAL FAT | CHOLESTEROL | CARBS | FIBER | SUGARS | PROTEIN |
|---|---|---|---|---|---|---|---|
| Salads | |||||||
| Premium Bacon Ranch Salad with Crispy Chicken |
380 | 21 | 70 | 22 | 2 | 5 | 25 |
| Premium Bacon Ranch Salad with Grilled Chicken |
220 | 8 | 85 | 8 | 2 | 4 | 29 |
| Premium Bacon Ranch Salad (without chicken) |
140 | 7 | 25 | 10 | 3 | 4 | 9 |
| Premium Southwest Salad with Grilled Chicken |
290 | 8 | 70 | 28 | 7 | 10 | 27 |
| Premium Southwest Salad with Crispy Chicken |
450 | 22 | 50 | 42 | 7 | 12 | 23 |
| Premium Southwest Salad (without chicken) |
140 | 4.5 | 10 | 20 | 6 | 6 | 6 |
| Side Salad | 20 | 0 | 0 | 4 | 1 | 2 | 1 |
| Sides | |||||||
| Kids Fries | 110 | 5 | 0 | 15 | 1 | 0 | 1 |
| Small French Fries |
230 | 11 | 0 | 30 | 2 | 0 | 2 |
| Medium French Fries |
340 | 16 | 0 | 44 | 4 | 0 | 4 |
| Large French Fries |
510 | 24 | 0 | 67 | 5 | 0 | 6 |
| Apple Slices | 15 | 0 | 0 | 4 | 0 | 3 | 0 |
| Fruit ‘n Yogurt Parfait |
150 | 2 | 5 | 30 | 1 | 23 | 4 |
| FOOD | CALORIES | TOTAL FAT | CHOLESTEROL | CARBS | FIBER | SUGARS | PROTEIN |
|---|---|---|---|---|---|---|---|
| Vanilla McCafé Shake (12 fl oz cup) |
530 | 15 | 60 | 86 | 0 | 63 | 11 |
| Chocolate McCafé Shake (12 fl oz cup) |
560 | 16 | 60 | 91 | 1 | 77 | 12 |
| Strawberry McCafé Shake (12 fl oz cup) |
550 | 16 | 60 | 90 | 0 | 79 | 12 |
| FOOD | CALORIES | TOTAL FAT | CHOLESTEROL | CARBS | FIBER | SUGARS | PROTEIN |
|---|---|---|---|---|---|---|---|
| Drinks | |||||||
| Coffee (Small) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Frappe Mocha (Small) |
450 | 18 | 65 | 65 | 1 | 57 | 7 |
| Frappe Caramel (Small) |
450 | 19 | 65 | 64 | 0 | 57 | 7 |
| Frappe Chocolate Chip (Small) |
530 | 23 | 65 | 76 | 1 | 67 | 8 |
| Iced Coffee– Caramel (Small) |
130 | 4.3 | 15 | 22 | 0 | 21 | 1 |
| Iced Coffee– French Vanilla (Small) |
120 | 4.5 | 15 | 22 | 0 | 19 | 1 |
| Iced Coffee– Hazelnut (Small) |
130 | 4.5 | 15 | 21 | 0 | 20 | 1 |
| Iced Coffee– Regular (Small) |
140 | 4.5 | 15 | 23 | 0 | 22 | 1 |
| Coffee (Large) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Coffee (Medium) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Iced Coffee with Sugar Free French Vanilla Syrup (Large) |
160 | 9 | 35 | 18 | 0 | 2 | 2 |
| Iced Coffee with Sugar Free French Vanilla Syrup (Medium) |
120 | 7 | 25 | 12 | 0 | 2 | 1 |
| Iced Coffee with Sugar Free French Vanilla Syrup (Small) |
80 | 4.5 | 15 | 9 | 0 | 1 | 1 |
| Iced Coffee– Caramel (Large) |
260 | 9 | 35 | 43 | 0 | 42 | 2 |
| Iced Coffee– Caramel (Medium) |
180 | 7 | 50 | 29 | 0 | 28 | 1 |
| Iced Coffee– French Vanilla (Large) |
240 | 9 | 35 | 41 | 0 | 39 | 2 |
| Iced Coffee– French Vanilla (Medium) |
170 | 7 | 25 | 27 | 0 | 26 | 1 |
| Iced Coffee– Hazelnut (Large) |
250 | 9 | 35 | 43 | 0 | 41 | 2 |
| Blueberry Pomegranate Smoothie (Small) |
220 | 0.05 | 5 | 50 | 3 | 44 | 2 |
| Strawberry Banana Smoothie (Small) |
210 | 0.5 | 5 | 47 | 3 | 44 | 3 |
| Mango Pineapple Smoothie (Small) |
210 | 0.5 | 5 | 50 | 1 | 46 | 2 |
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